What Are the Possible Side Effects of Aromatherapy Massage?
Aromatherapy massage is widely celebrated for its relaxing and therapeutic benefits, combining gentle massage techniques with the healing properties of essential oils. This holistic therapy can improve mood, reduce stress, and enhance overall wellness. However, like any treatment, aromatherapy massage is not without its potential side effects. Understanding these side effects can help individuals make informed decisions and experience the benefits while minimizing any risks. 1. Allergic Reactions to Essential Oils One of the most common side effects of aromatherapy massage arises from allergic reactions to essential oils. Essential oils are potent plant extracts, and while natural, they can still trigger allergic responses in sensitive individuals. Symptoms may include skin rashes, itching, redness, or hives. Some people may even experience respiratory issues, such as sneezing or shortness of breath if exposed to certain oils. To prevent allergic reactions, therapists typically con...